Its all about the journey

the small steps that were taken everday, to build a forever <3

The Big Dream

I envision a world where illness is no longer a burden and where health and well-being are accessible to all. Imagine if making healthier choices was easy, if someone could guide you through your fitness journey, nutrition, and lifestyle transformation. What if you didn’t have to figure it all out on your own? Life would feel effortless, right? That’s how it should be, because wellness isn’t optional; it’s a way of life.

I founded Soul Lumos five years ago with a mission to change the way people perceive health, fitness, and lifestyle. And trust me, it’s simpler than you think! With small, consistent changes, you can see a complete transformation in as little as 3 to 6 months.

Experience

With 10+ years of experience and a passion for holistic wellness, I specialize in guiding individuals toward balanced, healthier lives.

As a certified yoga and wellness instructor, I combine yoga, mindfulness, nutrition, and lifestyle coaching to create a personalized approach to wellness.

My expertise empowers you to cultivate strength, clarity, and vitality, transforming not just your body, but your mindset and lifestyle.

Driving Passion

My passion for yoga and holistic living comes from personal experience. I’ve faced life’s challenges like battling an endocrine disorder, navigating depression and anxiety until I found healing through yoga and mindful living. That journey led me to build a business that supports others who are ready to transform their lives.

If you believe that medicine is the only cure, let me tell you that lifestyle change is the most powerful medicine. I have personally healed from chronic conditions through simple, sustainable habits, and I am here to teach you how.

If you’re someone who believes that life is meant to be happy, fulfilling, and disease-free but you’re unsure where to start then let’s connect. I’d love to guide you on your transformation journey, just as I have for hundreds of others.

Collaboration

I thrive on partnerships and teamwork, fostering collaborative efforts that result in belief changing solutions. I would like to learn more your journey along the way as well. Please reach out to me to collaborate.

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