Personalized Yoga & Wellness
Embrace the power of traditional Indian yoga with personalized guidance from a certified instructor. Whether you’re new to yoga or looking to deepen your practice, I’m here to help you unlock balance, strength, and inner peace. Book a discovery consultation today and start your transformative journey!
My Expertise
Let’s work together to unlock your full potential and embrace lasting well-being.
With 10+ years of experience and a passion for holistic wellness, I specialize in guiding individuals toward balanced, healthier lives. As a certified yoga and wellness instructor, I combine yoga, mindfulness, nutrition, and lifestyle coaching to create a personalized approach to wellness. My expertise empowers you to cultivate strength, clarity, and vitality, transforming not just your body, but your mindset and lifestyle.
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Adult Yoga
Whether you’re a beginner or an advanced practitioner, my personalized yoga sessions will help you build strength, flexibility, and mental clarity. I teach various styles of yoga to best suit your needs.
Dive into a journey of transformation with sequences that cater to your body’s needs and your unique goals.
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Kids Yoga
Through imaginative storytelling and playful movement, Kids Yoga transforms each session into an adventure — from roaring lions to flying rockets.
Children build focus, flexibility, and emotional resilience while having fun. These sessions nurture confidence, mindfulness, and creativity in a joyful, age-appropriate way.
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Sound Bath and Meditation
Sound healing and meditation sessions help you find clarity, reduce stress, and cultivate a deep sense of calm and healing. Combined with mindfulness to enhance your awareness and presence in everyday life, fostering a balanced and calm mind.
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Corporate Wellness
Enhance team well-being and productivity with workplace-friendly yoga and mindfulness sessions. Events help reduce stress, improve focus, and promote a culture of calm, clarity, and collaboration.
Accessible for all levels, each session is designed to energize bodies, refocus minds, and support a healthier, more balanced work environment.
Take the First Step
Choose the service that fits your goals, reserve your spot, and I can help guide you. If you’re not sure where to start, reach out for a free consult, and I will match you with the right offering.
About Me
I founded Soul Lumos three years ago with a mission to change the way people perceive health, fitness, and lifestyle. And trust me, it’s simpler than you think! With small, consistent changes, you can see a complete transformation in as little as 3 to 6 months.
10+
years of experience
> 300
different poses
500+
lives improved
100%
five star reviews
Healing Stories
Real people. Real results. These testimonials share what it feels like to practice with Soul Lumos, how clients experience the sessions, the support, and the shifts they notice in their body, mindset, and daily life. Read their words, then book when you’re ready to create your own story.
Neha’s Yoga classes are among the best I’ve experienced in Bellevue, WA. I had been struggling with lower back pain, and even multiple physiotherapy sessions couldn’t bring lasting relief. Then I joined Neha’s classes, and the transformation has been incredible. Her energy, guidance, and focus on posture make every session powerful and deeply healing. After six months of consistent practice, I feel stronger, lighter, and more connected to myself than ever before. I highly recommend her classes to anyone seeking true healing and transformation.
Pulkit Gupta
I’ve had the pleasure of practicing yoga under Neha, and I can confidently say she is one of the most knowledgeable, supportive, and inspiring instructors I’ve worked with. Her classes strike a perfect balance between physical challenge and mindful awareness, making suitable for both beginners and more advanced practitioners.
Elham Nadery
Neha is not only an amazing yoga teacher but a very positive minded individual too. She has an amazing power to convince anyone to walk on a path that leads to be healthy and genuinely happy. She is a straight 10/10.
Robinson Howell
Neha is one of the best yoga instructors in the area. Her classes are fun to attend and has the perfect balance of relaxing & challenging yoga asaans suitable for all levels. The best part about attending her class is the personal attention she gives to each of the attendees. Highly recommended for anyone looking for yoga practice.
Priyanka Chandra
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