Soul Lumos

Embrace the power of traditional Indian yoga with personalized guidance from a certified instructor. Whether you’re new to yoga or looking to deepen your practice, I’m here to help you unlock balance, strength, and inner peace. Book a discovery consultation today and start your transformative journey!

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My Expertise

Let’s work together to unlock your full potential and embrace lasting well-being.

With 10+ years of experience and a passion for holistic wellness, I specialize in guiding individuals toward balanced, healthier lives. As a certified yoga and wellness instructor, I combine yoga, mindfulness, nutrition, and lifestyle coaching to create a personalized approach to wellness. My expertise empowers you to cultivate strength, clarity, and vitality—transforming not just your body, but your mindset and lifestyle.

Yoga

Whether you’re a beginner or an advanced practitioner, my personalized yoga sessions will help you build strength, flexibility, and mental clarity. I teach various styles of yoga to best suit your needs.

Dive into a journey of transformation with sequences that cater to your body’s needs and your unique goals — Book Yoga

Mindfulness

Are you feeling overwhelmed or disconnected? Let me guide you through personalized mindfulness sessions that are designed to help you find calm, clarity, and balance in your everyday life.

Together, we’ll create a practice that works for you, so you can experience more peace, focus, and joy — Book Mindfulness

Meditation

Experience the powerful benefits of mindfulness and meditation through guided sessions designed to quiet the mind, reduce stress, and enhance emotional well-being.

Achieve a deep sense of inner peace and focus that will elevate every aspect of your life. Take the first step towards mindfulness — Book Meditation

Lifestyle

Unlock the best version of yourself with holistic lifestyle coaching that supports you in creating healthy habits, boosting your productivity, and achieving your personal goals.

Together, we’ll design a life filled with balance, joy, and purpose — Book Now

Featured Review

Awaken Strength, Find Peace!

★★★★★

“I appreciate Neha’s holistic approach to wellness. Her emphasis on both physical and mental well-being has had a profound impact on my overall health”

Lisa ChangHR Business Partner, Microsoft

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