Personalized Yoga & Wellness

You already possess the internal power to heal, steady, and elevate yourself. I simply guide you in integrating the three essential tools you already carry~ your breath, your movement, and your awareness. Grounded in traditional yoga, our practice is designed to unlock your own self-reliance through bespoke 1-on-1 mentorship, imaginative storytelling yoga for young minds, and tailored on-site wellness.

“True practice does not look outside for answers- it sharpens the intelligence within.”

Built for: Committed seekers, self-disciplined, internal strength builders
Not built for: Passive fixers, external validation, casual group fitness

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all Services

My Expertise

Private Yoga, Kids Storytelling yoga & Corporate/Residential Yoga Events

For over 10 years, my work as a certified yoga and wellness guide has centered on one truth: true vitality is built internally. Rather than relying on temporary solutions, I help you integrate authentic yogic movement, state-shifting breathwork, and mindful discipline into your daily life. This is personalized, high-touch guidance designed to sharpen your intuition, steady your nervous system, and transform your health on your own terms.

Private Yoga

Strictly limited to 1-2 clients daily. Customized breathwork, movement and meditation for adult beginners and intermeditates.

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Storytime Yoga

Best for 3-8 year olds. Imaginative adventures weaving breath and posture to build early focus, motor skills and emotional grounding.

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Corporate Wellness

On-site/Online stress regulation, mobility resets and group meditation for business teams and residential communities.

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Take the First Step

Choose the service that fits your goals, reserve your spot, and I can help guide you. If you’re not sure where to start, reach out for a free consult, and I will match you with the right offering.

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About Me

I founded Soul Lumos three years ago with a mission to change the way people perceive health, fitness, and lifestyle. And trust me, it’s simpler than you think! With small, consistent changes, you can see a complete transformation in as little as 3 to 6 months.

10+

years of experience

> 300

different poses

500+

lives improved

100%

five star reviews

Healing Stories

Real people. Real results. These testimonials share what it feels like to practice with Soul Lumos, how clients experience the sessions, the support, and the shifts they notice in their body, mindset, and daily life. Read their words, then book when you’re ready to create your own story.

★★★★★

Neha’s Yoga classes are among the best I’ve experienced in Bellevue, WA. I had been struggling with lower back pain, and even multiple physiotherapy sessions couldn’t bring lasting relief. Then I joined Neha’s classes, and the transformation has been incredible. Her energy, guidance, and focus on posture make every session powerful and deeply healing. After six months of consistent practice, I feel stronger, lighter, and more connected to myself than ever before. I highly recommend her classes to anyone seeking true healing and transformation.

Pulkit Gupta

★★★★★

I’ve had the pleasure of practicing yoga under Neha, and I can confidently say she is one of the most knowledgeable, supportive, and inspiring instructors I’ve worked with. Her classes strike a perfect balance between physical challenge and mindful awareness, making suitable for both beginners and more advanced practitioners.

Elham Nadery

★★★★★

Neha is not only an amazing yoga teacher but a very positive minded individual too. She has an amazing power to convince anyone to walk on a path that leads to be healthy and genuinely happy. She is a straight 10/10.

Robinson Howell

★★★★★

Neha is one of the best yoga instructors in the area. Her classes are fun to attend and has the perfect balance of relaxing & challenging yoga asaans suitable for all levels. The best part about attending her class is the personal attention she gives to each of the attendees. Highly recommended for anyone looking for yoga practice.