Corporate Events & Team Wellness
Bring calm, connection, and clarity to your team with workplace-friendly yoga, chair yoga, breathwork, and mindfulness, delivered on-site or virtually.
Clients Include Leaders AT
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Outcomes
Soul Lumos Yoga brings a professional, calm, and welcoming approach to group wellness so teams feel supported, not “put on the spot.”
What you can book?
What you can book is a focused menu of experiences you can drop into conferences, off-sites, and workplace events. Each offering is designed to be modular, so planners can mix and match formats to fit their agenda and space.
01
Team Yoga
Offer your team a grounding, inclusive movement break that meets everyone exactly where they are, no yoga experience required.
02
Chair Yoga
Yoga that comes to the boardroom; no mats, no change of clothes, just simple movements from a chair.
03
Breathwork + Reset
A guided nervous-system reset that helps teams downshift stress and return to clarity in under an hour.
04
Guided Meditation
A quiet, structured pause that helps your group land, integrate, and reset between high-demand moments.
05
Workshops
Deeper-dive sessions that combine education, practice, and actionable tools your team can keep using long after the event.
06
Retreat / Off-site
Wellness woven through your agenda from opening grounding to closing integration so your retreat feels cohesive, not crammed.
FAQ
Do people need yoga experience?
No, sessions are designed for all levels with accessible options.
What space is needed?
A conference room, open area, or even chairs at desks can work.
Do you offer virtual sessions?
Yes, virtual works well for distributed teams.
What should attendees wear/bring?
Comfortable clothing; mats optional depending on the format.